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NEWYou can now listen to Fox News articles! This fall, many people are turning over a new leaf well ahead of January.The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build healthy habits and reset before the holidays begin.Fox News Digital asked top experts how to make the most of the season and truly “lock in.”TIKTOK’S 50-JUMP RITUAL IS REDEFINING HOW PEOPLE WAKE UP AND WARM UPStart small and set realistic goalsLaurie Singer, a licensed psychotherapist and behavior analyst in California, said it all starts with identifying what you truly…

NEWYou can now listen to Fox News articles! American skier and mountaineer Jim Morrison made history this week when he became the first person to successfully ski down the North Face of Mount Everest using the mountain’s most challenging and elusive path. Morrison, 50, accomplished the incredible feat on Wednesday in four hours and five minutes, descending the 29,032-foot summit with a nearly vertical drop down a slope of 9,000 feet below to the Rongbuk Glacier, according to National Geographic, which accompanied Morrision on the journey for an upcoming documentary. Morrison completed his descent in four hours and five minutes. (REUTERS/David Gray )His descent…

NEWYou can now listen to Fox News articles! Country star Mark Chesnutt has canceled a string of concerts after being hospitalized earlier this week.The “Brother Jukebox” singer was scheduled to open for Alabama on Thursday at the Raising Cane’s River Center in Baton Rouge, Louisiana, but he fell ill before he could take the stage.”Mark was admitted to Baton Rouge General Hospital Thursday morning after his flight arrived for the concert with Alabama,” Chesnutt’s rep told Fox News Digital. “He is still in the hospital today for testing on a low sodium count and very high blood pressure. He is stable.”In…

NEWYou can now listen to Fox News articles! Miami Dolphins quarterback Tua Tagovailoa sparked backlash within the football community after he publicly called out his teammates following the team’s fifth loss of the season, this time against the Los Angeles Chargers.Among those disappointed with the quarterback’s comments was his former head coach, Alabama legend Nick Saban. Miami Dolphins quarterback Tua Tagovailoa reacts after the game against the Los Angeles Chargers at Hard Rock Stadium.  (Sam Navarro/Imagn Images)Saban, who coached Tagovailoa en route to a national championship during the 2017 season, said he was shocked to hear some of the remarks his…

NEWYou can now listen to Fox News articles! Shohei Ohtani did something never before seen in MLB history Friday night.The Japanese phenom hit three home runs and pitched six scoreless innings, leading the Dodgers back to the World Series. Los Angeles finished a sweep of the Milwaukee Brewers in the NL Championship Series with a 5-1 victory in Game 4. According to MLB.com Ohtani is now the only player in league history to hit multiple home runs in a game he pitched in a postseason game. He reached that milestone with his second homer in the fourth inning and added a…

NEWYou can now listen to Fox News articles! Miller Moss threw two touchdown passes to Chris Bell and ran for a score, Louisville intercepted four of Miami star Carson Beck’s passes and the Cardinals got one of the most significant wins in their history by topping the second-ranked Hurricanes 24-21 on Friday night.Louisville (5-1, 2-1 Atlantic Coast Conference) got touchdowns on its first two drives for a quick 14-0 lead, and the Hurricanes (5-1, 1-1) trailed the rest of the way.Louisville also snapped Miami’s 10-game home winning streak. The last team to win at Miami? That was Louisville, in 2023.The…

NEWYou can now listen to Fox News articles! Prince Andrew relinquished his royal title on Friday, and experts believe that this was a smart move by the British monarchy to ensure they aren’t “overshadowed by sleaze.”On Friday, Andrew released a statement shortly after excerpts were published from an upcoming posthumous memoir by Virginia Giuffre, who has alleged she was trafficked by Jeffrey Epstein and had sex with Andrew when she was 17.”In discussion with The King, and my immediate and wider family, we have concluded the continued accusations about me distract from the work of His Majesty and the Royal…

NEWYou can now listen to Fox News articles! Rep. Alexandria Ocasio-Cortez, D-N.Y., had a highly scrutinized moment during Wednesday night’s CNN town hall with Bernie Sanders, when the congresswoman addressed why she believed Republicans have more success garnering support among young men. “They are able to radicalize and target and exploit a generation of young boys, in particular, away from healthy masculinity and into an insecure masculinity that requires a domination of others who are poorer, browner, darker or a different gender than them,” Ocasio-Cortez said, drawing backlash on social media. Sen. Tommy Tuberville, R-Ala., an SEC championship-winning football coach who coached…

Ozempic used to help cure arthritis pain: Report Fox News medical contributor Dr. Marc Siegel joined ‘Fox & Friends’ to discuss his take on Ozempic being used to cure arthritis pain and why some doctors are warning some medications can affect heat sensitivity.  NEWYou can now listen to Fox News articles! Researchers are testing low-dose radiation to treat the painful symptoms of osteoarthritis in the knee.The study, published by researchers in Korea and presented at the American Society for Radiation Oncology (ASTRO) annual meeting in September, suggests that a single course of radiation can be a “safe and effective” treatment…

NEWYou can now listen to Fox News articles! The Dallas Cowboys’ already rough defense took an unexpected hit Friday because of an at-home injury.Pro Bowl cornerback Trevon Diggs suffered an “accident” at home that landed him in concussion protocol, head coach Brian Schottenheimer said Friday.The injury will force Diggs to miss Dallas’ game Sunday against its NFC East rival, the Washington Commanders.CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COM  Dallas Cowboys cornerback Trevon Diggs (7) looks to cover New Orleans Saints wide receiver Chris Olave (12) during the game between the Dallas Cowboys and the New Orleans Saints on Sept.…